Reigate Psychology Service | Adrian Morton
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Author: Adrian Morton

13 Nov Stress by Mia Ford Honorary Assistant Psychologist

It has recently been National Stress awareness day and I think we have all experienced some form of stress at some time and know how it can feel.  It can affect us emotionally, making us feel irritable, anxious, lacking in self-esteem, and feeling overwhelmed.  Mentally,...

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16 Mar Anxiety by Mia Ford Honorary Psychology Assistant

Anxiety is a condition all of us experience sometimes in our life and can include feelings of unease, worry, fear, nervousness, apprehension and feelings that something bad is going to happen.  These feelings are normal when we are feeling threatened, or are making decisions that...

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